Rotator Cuff Surgery – Now What? My friend just recently had rotator cuff surgery and asked what he can do to help his recovery and what to expect over the next several weeks. So to my friend and anyone else who has had rotator cuff surgery or is contemplating rotator cuff surgery, here are some […]
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Shoulder pain: rotator cuff tear, rotator cuff strain/sprain, labral tear, biceps tendonitis, muscle imbalance and weakness. Learn what you can do to recover from pain and protect yourself in the future.