Simple Stretches to Help Control and Prevent Neck Pain Do you experience neck pain? Well, you are not alone. Many of us hold tension in our neck from the stress of daily life. Some of us work at jobs that require long hours at a computer which leads to muscular tightness in the neck from […]
Neck pain is common diagnosis that I see in the clinic. What causes neck pain and how can you overcome it? Discovering the cause is the secret to elimination symptoms!
Tension Headaches Consistently sitting in poor postural positions is the main reason that people experience tension headaches. Most individuals have experienced a tension headache. Tension headaches are the most common form of headaches and it is estimated that they impact 9 out of 10 adults at some point in their life. Fortunately, if you understand […]