Piriformis Syndrome and Piriformis Stretches Discover treatment and prevention ideas for pirifomis syndrome, plus learn a few effective piriformis muscle stretches to help you have success into the future. What is Piriformis Syndrome? Piriformis syndrome is a condition where the piriformis muscle tightens up or spasms, and irritates the big sciatic nerve as it travels […]
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Hip Pain: Total Hip Replacement, hip bursitis, hip flexor strain, etc. Keep the wiggle in those hips by following our advice.